6419e6b8084b017c5d1827181400174f
Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 

Microgreens are not sprouts or simply young vegetables but grown from plant seeds such as beets, broccoli, Chinese cabbage, kohlrabi, mustards, or radishes, then harvested when less than two inches tall. 

How to Grow Microgreens

Microgreens can be planted outside in mild climates all year. In colder regions, these seeds can grow outdoors, except during winter. Soil should be well amended with organic matter. Raised beds are a good idea to use when planting, especially in climates where soil slowly warms. Plant seeds in full sun with soil that is kept moist and well draining, fertilize lightly.

microgrbroccoli.jpg

Indoors, microgreen plants should be placed in bright light. The container size should be wider than deep and filled with a loose planting medium such as vermiculite or perilite

In both situations, sow seeds approximately 1/8 inch deep and keep soil moist. For sequential harvesting, sow seeds every seven days.

Soon after sprouting, from 6 – 10 days old, plants can be harvested with a small cutter. Grab small clusters of the crop and cut just above the soil line. Some seed instructions suggest harvesting before the true leaves develop; follow specific seed packet instructions for each type of microgreen crop.

Cooking with Microgreens

microgreensgreekcress.jpg

Nutrient packed microgreens can be used in a variety ways when cooking. This plant can be mixed with salad greens, put on a sandwich, roasted with other vegetables or cooked in meat dishes.

microgrpurpleradish.jpg

Each type of microgreen plant has a different flavor and appearance. For example, broccoli has a spicy hot taste. Amarynth has a mild flavor with a red color that stands out in salads. Greek cress has curly leaves with a peppery taste.

Storing microgreens is easy, simply enclose in sealed plastic bags and place in the refrigerator for up to five days.

Microgreens have been popular for several years with upscale restaurants. But gardeners can provide this leafy vegetable by growing it in home gardens. It is an easy to grow vegetable, no matter where the garden is located.

chriseesm.jpgA native of Wisconsin, Chris now makes her home in zone 5 of central Ohio.  She is a member of Garden Writers Association and Perennial Plant Association.  More of Chris' garden musings may be seen at http://flowergardens.suite101.com and visit her profile on the Mulch.

Save


Featured Plant Care

Purple Caribbean Copper Plant Monthly Plant Care

Caribbean Copper Plant - Purple (Euphorbia cotinifolia var. Atropurpurea) - Monthly Plant Care Calendar

in Shrubs
You can have these monthly Plant Care Reminders sent directly to you each month!
Cymbidium Orchid Care

Cymbidium Orchids - Care in southern California

in Orchids
Cymbidium Orchids are so rewarding. Cymbidium Orchids come in so many colors and shade,…
Fucshia hybrid Monthly Plant Care Reminders

Fuchsia (Fuchsia hybrida) - Monthly Plant Care Reminders

in Shrubs
You can have these monthly Plant Care Reminders sent directly to you each month!
Hibiscus Monthly Plant Care

Hibiscus (Hibiscus rosa-sinensis) - Monthly Plant Care Calendar

in Shrubs
You can have these monthly Plant Care Reminders sent directly to you each month!

Popular Articles

Using the Mulch for Home Gardeners

Home Gardener: Using All The Great Features on the Mulch

You Can Use The Great Features on the Mulch For Free!
Baseball Field Maintenance

Baseball Field Maintenance - A General Guide for Fields of All Levels

in Lawn
More great baseball field resources can be found here (including a pdf version of this…
Queen Palm Care & Use

The Queen Palm (Syagrus romanzoffiana) Care & Use

in Trees
Jungle Music Palms and Cycads is a family owned and operated business established in 1977
Kahili Ginger Plant Care

Hedychium gardnerianum (Kahili Ginger) - Monthly Plant Care Calendar

You can have these monthly Plant Care Reminders sent directly to you each month!

User Guides (Slide)

Popular Recommendations (Slide)

Upcoming Events

Sorry, we currently have no events.
View All Events

Who's Online

We have 10384 guests and one member online

  • cchung